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Home Health Tips

Complain karna kaise aur kyu band karna chahye

How to stop complaining
How to stop complaining

Agar aap khud ke andar kuch behtar changes lane ka soch rahe hai to aapko sabse pahle complain karne ki aadat ko chorna hoga. Complain karna ek habbit hai jise hume badalne me thora time lagega. Par agar hum koshish kare to hamari aadaten badal jati hai. Jub bhi apne kisi bhi chiz ke bare me complain karte hai to hamare andar ek negative energy generate hoti hai. Agar isi negative energy ko hum positive me change kar den to ye hamari life ke liye productive aur joyfull hoga. Aaj is post me hum aapko batayenge “How to stop complaining”.

How to stop complaining

Hame apne complain karne ki habit ko change karne ke liye kuch chizon ke bare me differently sochna hoga taki hum apne is habit ko badal sake.


Express Gratitude

Hum me se aksar log aisi chizon ko lekar pareshan hote hai jo unke pass nahi hoti hai. Wo un chizon pe dhyan nahi dekhte hai jo unke pass hoti hai. Lekin agar hum apne is attitrute ko change kar le to hamari complain ki adat khatm ho jayegi. Sab se aha kaam jo hame apni zindagi me karna chahye wo hai un chizon ke liye thankful hona jo hamare pass allready hai. Agar aap apni life me gartitute show karna start kar denge to aap dekhenge ke aapki life automatically khushi aa jayegi aur aapki productivity bhi barh jayegi.


Change your Perspective

Har insan ka zindagi ko dekhne ka nazarya alaga hota hai. kuch log aise hote hai jo choti se choti chizon ko bhi appreciate karte hai. Lekin kuch aise hote hai jinhe bari se bari chizon me kuch acchai nahi dikhti hai. Hum duniya ko nahi badal sakte par hum khud ko badal sakte hai. Kisi bhi chiz ko dekhne ke kayi way hote hai, ye aap pe depend karta hai ke aap us chiz ko kis tarah se dekh rahe hai. Isliye apni perspective ko positive banaye ye aapke complain ki habit ko decrease kar dega.


Change Complaints Into Solutions

Hamari life ka ye ek bahut important pahlu hai. Hum jub bhi complain karte hai to hum apne potential solution ko block kar dete hai. Hame chahye ke hum complain karne ki jagah us problem ka solution dhundhe. Aise means talash kare jiski help se hum apni problem se overcome ho sake.


Ask questions

Kisi bhi baat pe turant complain karne se pahle khud se kuch sawal pooche jo aapko positive bana de. Apni life ke acchi chizon ko yad kare, Agar aapke pass sochne ke liye kuch accha nahi hai to phir apne aas pass ke logon ko kuch accha kahne ka mauqa den. Is baat ke bare me pata kare ke unhe kaun si chiz inspire karti hai.

Be separate from those who Complain Too Much

Aise logon ke sath rahna jo constantly angry, frustrated, aur apni family aur situation ke bare me bahut zyada complain karte hai aapko negative energy ke alawa kuch nahi dega. Is liye ye bahut zarooru hai ke hum apni life me aise negative logon se door rahe aur cheerful, grateful, aur positive logon ke sath dosti kare taki unki positivity ka asar hum pe bhi ho sake.

Also Read: Acchi adat kasie apnaye

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